Nutrition : Health & Medical
One of the first warnings you may get from your doctor when diagnosed with gout is to watch out for foods high in uric acid producing properties known as purines. Purines, when metabolized, lead to the development of uric acid. When excess levels of uric acid are reached it can result in the formati
Acetylcysteine is a fantastic and little known about supplement. Anyone who is health conscious these days has heard about the wonderful benefits of antioxidants in preventing cancer and maintaining an optimum state of health.
When your body does not make enough cortisol, conditions may arise that may make taking hydrocortisone, a corticosteroid, necessary. Cortef is a well-known brand name medication of hydrocortisone on the market today. This medication is used to relieve inflammation and treat various medical condition
There is a simple equation. 1 DFE = 1 mcg food folate = 0.6 mcg folic acid. For example if one orange has 20 mcg of folate and your daily requirement of folic acid is 400 mcg you should take 33 oranges and not 20 oranges. However if you take folic acid supplement of 400 mcg it simply substitutes 33
As the weather starts to turn warm, lots of folks start making sun tea to wet their whistle and cool down. Well how about trying your hand at kombucha? No, it's not a Mercian dance; it's a drink and a mighty powerful one at that. Kombucha, is a naturally fermented beverage made from tea, s
The next time you need a boost of energy, don't reach for a cup of coffee or a can of cola. Instead, have a snack or drink that is high in protein. This will give you energy that will continue to work throughout the day and help to eliminate those mid-afternoon blahs.
Have you ever had a glass of real milk? Are you sure about that?The milk you buy in your local grocery store is either pasteurized or ultra-pasteurized milk harvested from conventional cows kept in confinement. By confinement, I mean you have to wear a space suit to get near them.These cows are not